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O2B Kids
Sports

About O2B Kids Sports Classes

Setting Goals, Working Hard, and Learning to be our Very Best!

Developing fundamental sports skills while building confidence and relationships. Kids gain strength, stamina, flexibility as well as leadership, confidence, and a greater appreciation of how our bodies work!

Classes

Our skill- based developmental program offers a variety of classes for children 3- 13!
Sports Fundamentals

Sports Fundamentals

3-5

An overview of sports and sports skills for our preschool aged athlete. Get ready to learn teamwork, throwing, catching, following directions, and taking turns, all while being introduced to a variety of different sports!

Mini Soccer

Mini Soccer

3-5

Our preschool age friends get to work on their soccer skills! Trapping, kicking, passing, and dribbling followed by a scrimmage game!
*Indoor soccer at some locations

Soccer

Soccer

K-13

Learn or enhance basic soccer skills of passing, dribbling, trapping, and scoring. Followed by a scrimmage game!

*Indoor soccer offered at some locations.

Level Up Fitness

Level Up Fitness

K-13

Setting up for a lifetime of healthy living, we will discuss goal setting while building endurance through strength and conditioning.

Mini Yoga

Mini Yoga

3-5

Teaching mindfulness while having a blast! Kids will learn traditional yoga poses through fun thematic classes.

Yoga

Yoga

K-13

Exploring mindfulness and controlled breathing while increasing flexibility. A fun take on a traditional yoga experience.

Little Ninjas

Little Ninjas

3-5

Jump, Run, and Climb! Your preschool aged child will test their ninja abilities in our gym room. They will gain strength and confidence as they go through the ninja course.

Ninja Training

Ninja Training

K-13

Jump, Run, and Climb! Your child will test their ninja abilities in our gym room. They will gain strength and confidence as they go through the ninja course.

Skills

Each session will focus on these fundamental skills,

Sports Fundamentals

  1. Running
  2. Bouncing
  3. Passing
  4. Jumping Jacks
  5. Teamwork
  6. Footwork
  7. Throwing
  8. Catching
  9. Following Directions
  10. Endurance
  11. Jumping
  12. Taking Turns

Level Up Fitness

  1. Squat Jumps
  2. Planks
  3. Cartwheels
  4. Crab Toe Touches
  5. Sit Ups
  6. Hip Bridge
  7. Burpees
  8. Squats
  9. Walking Lunges
  10. Push Ups
  11. Yoga Poses
  12. Inchworms

Soccer

  1. Passing
  2. Change Direction
  3. Dribbling
  4. Offense
  5. Discipline
  6. Shielding
  7. Following Directions
  8. Running
  9. Ball Control
  10. Endurance
  11. Shooting
  12. Following Rules

Yoga

  1. Breathing
  2. Flexibility
  3. Balance
  4. Holds
  5. Focus
  6. Partner Work
  7. Plank
  8. Following Directions
  9. Calm
  10. Discipline
  11. Taking Turns
  12. Working Together

Ninja Skills

  1. Following Directions
  2. Jumping
  3. Crab Toe Touches
  4. Balance
  5. Up Downs
  6. Rolls
  7. Pull Ups
  8. Tuck Jumps
  9. Wall Handstands
  10. Endurance
  11. Cartwheels
  12. Teamwork

Your Daily Class Schedule

A Class Structure Designed for Success

Classes are 40 minutes long for our 3-5 year olds and 50 minutes long for our Kindergarten to 13 year olds!
Sports Classes
  • 5 Minutes

    Opening

  • 5 Minutes

    Stretch

  • 5 Minutes

    Cardio Circuit

  • 8-10 Minutes

    Focus Skills

  • 5 Minutes

    Strength Circuit

  • 8-10 Minutes

    Focus Skills

  • 3-5 Minute

    Game

  • 5 Minutes

    Closing

Benefits of Sports Education

Be Curious, Be Healthy, and Be Kind

Be Curious
Creativity
Problem Solving
Resiliance
Be Healthy
Healthy Body
Healthy Mind
Healthy Habits
Be Kind
Social Connection
Compassion
Leadership
O2BKids

The difference between winning and losing is most often not quitting.

Walt Disney

Class Rules

Dress Code

Gym shorts, or yoga pants, without buttons, zippers, or pockets and a T shirt, Socks and sneakers (Bare Feet for Yoga), Hair must be pulled back.

5 Minute Rule

Students must be present within the first 5 minutes of class to participate.

Respect Others

Students are asked to listed to their Coach and respect others at all times.

Have FUN!

Always remember that having fun is the best way to learn!

Find the Perfect Class

SEE CLASS SCHEDULE