Sports
About O2B Kids Sports Classes
Setting Goals, Working Hard, and Learning to be our Very Best!
Classes
Sports Fundamentals
3-5
An overview of sports and sports skills for our preschool aged athlete. Get ready to learn teamwork, throwing, catching, following directions, and taking turns, all while being introduced to a variety of different sports!
Mini Soccer
3-5
Our preschool age friends get to work on their soccer skills! Trapping, kicking, passing, and dribbling followed by a scrimmage game!
*Indoor soccer at some locations
Soccer
K-13
Learn or enhance basic soccer skills of passing, dribbling, trapping, and scoring. Followed by a scrimmage game!
*Indoor soccer offered at some locations.
Level Up Fitness
K-13
Setting up for a lifetime of healthy living, we will discuss goal setting while building endurance through strength and conditioning.
Mini Yoga
3-5
Teaching mindfulness while having a blast! Kids will learn traditional yoga poses through fun thematic classes.
Yoga
K-13
Exploring mindfulness and controlled breathing while increasing flexibility. A fun take on a traditional yoga experience.
Little Ninjas
3-5
Jump, Run, and Climb! Your preschool aged child will test their ninja abilities in our gym room. They will gain strength and confidence as they go through the ninja course.
Ninja Training
K-13
Jump, Run, and Climb! Your child will test their ninja abilities in our gym room. They will gain strength and confidence as they go through the ninja course.
Skills
Sports Fundamentals
- Running
- Bouncing
- Passing
- Jumping Jacks
- Teamwork
- Footwork
- Throwing
- Catching
- Following Directions
- Endurance
- Jumping
- Taking Turns
Level Up Fitness
- Squat Jumps
- Planks
- Cartwheels
- Crab Toe Touches
- Sit Ups
- Hip Bridge
- Burpees
- Squats
- Walking Lunges
- Push Ups
- Yoga Poses
- Inchworms
Soccer
- Passing
- Change Direction
- Dribbling
- Offense
- Discipline
- Shielding
- Following Directions
- Running
- Ball Control
- Endurance
- Shooting
- Following Rules
Yoga
- Breathing
- Flexibility
- Balance
- Holds
- Focus
- Partner Work
- Plank
- Following Directions
- Calm
- Discipline
- Taking Turns
- Working Together
Ninja Skills
- Following Directions
- Jumping
- Crab Toe Touches
- Balance
- Up Downs
- Rolls
- Pull Ups
- Tuck Jumps
- Wall Handstands
- Endurance
- Cartwheels
- Teamwork
Your Daily Class Schedule
A Class Structure Designed for Success
Benefits of Sports Education
Be Curious, Be Healthy, and Be Kind
Be Curious
Be Healthy
Be Kind
The difference between winning and losing is most often not quitting.
Walt DisneyClass Rules
Dress Code
Gym shorts, or yoga pants, without buttons, zippers, or pockets and a T shirt, Socks and sneakers (Bare Feet for Yoga), Hair must be pulled back.
5 Minute Rule
Students must be present within the first 5 minutes of class to participate.
Respect Others
Students are asked to listed to their Coach and respect others at all times.
Have FUN!
Always remember that having fun is the best way to learn!
